Fitness Health

Always easier said than done, but it’s a start

Remember this post? It’s been a little under two weeks and I can say that I’ve started to make little changes to my life, but nothing overly significant. That’s probably best though, right? Too much too quickly and it’s probably easier to get burned out. A gradual approach is probably best. (I also said probably …

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Motivation Monday

Finding motivation

I’m going to be honest with y’all: I have very little motivation lately when it comes to working out and eating healthy. It’s bad. And I mean really bad. It’s been especially difficult because I’m a pretty active person overall (or so I tell myself). I’ve run multiple half-marathons and other races. I like how …

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