Tag: health
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Get Moving
(Ah, Monday. Time to get moving. (Or so I tell myself.) One of my goals for 2019 was to get more active. And I’ll tell ya, so far so good. Let’s review: Sign up for the Lincoln Half-Marathon in May. Check. Yes. I signed up. Official training starts in February. Get to the gym at […]
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Always easier said than done, but it’s a start
Remember this post? It’s been a little under two weeks and I can say that I’ve started to make little changes to my life, but nothing overly significant. That’s probably best though, right? Too much too quickly and it’s probably easier to get burned out. A gradual approach is probably best. (I also said probably […]
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Finding motivation
I’m going to be honest with y’all: I have very little motivation lately when it comes to working out and eating healthy. It’s bad. And I mean really bad. It’s been especially difficult because I’m a pretty active person overall (or so I tell myself). I’ve run multiple half-marathons and other races. I like how […]