Oh, hey! We’ve officially hit the halfway mark on the half-marathon training. This week was a light week to rest up before some high mileage and I’ll be honest… I really took advantage of that. In fact, I missed a day of running and sort of shrugged it off. Whoops?
Anyway, here’s how the week shaped up:
- Monday: Rest
- Tuesday: 3.31 miles
- Wednesday: Rest
- Thursday: 3.12 miles
- Friday: Rest
- Saturday: Rest
- Sunday: 3.15 miles
Look at all that rest! Eh, whatever though. I had one of my best runs on Sunday (which was a 5K race) and kept a 10’38” pace. Can’t complain about that.
I am to the point in training though where I’m starting to worry about my shins (I get bad shin splints) and my knees are sore, but I’m trucking on. If you have any tips/suggestions for either, I’ll take ’em.
Cheers to another week,