Monday Motivation: Week 5 Recap
Five weeks down and seven to go… Not feeling a big ol’ intro this week, so let’s just get to the recap. Cool? Cool.
- Monday: Rest
- Tuesday: Rest
- Wednesday: 3.28 miles
- Thursday: 2.12 miles
- Friday: 3.59 miles
- Saturday: Rest
- Sunday: 6 miles
A couple of quick thoughts:
- I rested too much this week.
- Six miles made my knees hurt, so I can’t wait to do 13.1!
- No Jacks again this week, but I suspect he’ll make his big return in Week 6.
The good news? Week 6 is a lighter week. It’s the halfway marker for training and the “long run” is a 5K race, which is a welcomed break.
Cheers to the week, you guys.
P.S. It was warm enough this last week to wear shorts to run outside! It was exciting. Here’s photo evidence: