Monday Motivation: Week 5 Recap

 

Five weeks down and seven to go… Not feeling a big ol’ intro this week, so let’s just get to the recap. Cool? Cool.

  • Monday: Rest
  • Tuesday: Rest
  • Wednesday: 3.28 miles
  • Thursday: 2.12 miles
  • Friday: 3.59 miles
  • Saturday: Rest
  • Sunday: 6 miles

A couple of quick thoughts:

  • I rested too much this week.
  • Six miles made my knees hurt, so I can’t wait to do 13.1!
  • No Jacks again this week, but I suspect he’ll make his big return in Week 6.

The good news? Week 6 is a lighter week. It’s the halfway marker for training and the “long run” is a 5K race, which is a welcomed break.

Cheers to the week, you guys.

Erin

P.S. It was warm enough this last week to wear shorts to run outside! It was exciting. Here’s photo evidence:

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