Fitness Motivation Monday

Get Moving

(Ah, Monday. Time to get moving. (Or so I tell myself.) One of my goals for 2019 was to get more active. And I’ll tell ya, so far so good. Let’s review: Sign up for the Lincoln Half-Marathon in May. Check. Yes. I signed up. Official training starts in February. Get to the gym at …

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Motivation Monday

Finding motivation

I’m going to be honest with y’all: I have very little motivation lately when it comes to working out and eating healthy. It’s bad. And I mean really bad. It’s been especially difficult because I’m a pretty active person overall (or so I tell myself). I’ve run multiple half-marathons and other races. I like how …

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Motivation Monday

Motivation Monday: Week 6

Oh, hey! We’ve officially hit the halfway mark on the half-marathon training. This week was a light week to rest up before some high mileage and I’ll be honest… I really took advantage of that. In fact, I missed a day of running and sort of shrugged it off. Whoops? Anyway, here’s how the week …

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Motivation Monday

Monday Motivation: Week 5 Recap

  Five weeks down and seven to go… Not feeling a big ol’ intro this week, so let’s just get to the recap. Cool? Cool. Monday: Rest Tuesday: Rest Wednesday: 3.28 miles Thursday: 2.12 miles Friday: 3.59 miles Saturday: Rest Sunday: 6 miles A couple of quick thoughts: I rested too much this week. Six …

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Motivation Monday

Monday Motivation: Week 4 Recap

You know what’s difficult to keep up with? This whole blog thing. I want to be better about it. I really do, but I just haven’t found my groove with it yet. I’m trying to map out a weekly plan for it that will hopefully help, but we’ll see. Before I talk about the week, …

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Motivation Monday

Motivation Monday: Week Two Recap

I have an hour and a half to get this published before it’s no longer Monday. Talk about leaving it until the last minute. Whoops? Before I get into last week’s running recap, I do have to say thank you for all the love and support in response to yesterday’s blog. Y’all are great. Mean …

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Motivation Monday

Motivation Monday: Let the training begin

Today marks the first day of half-marathon training for the Lincoln Half-Marathon on May 7. I’m following the same training plan I’ve always used, which is the Novice 1 program from Hal Higdon. I am nothing but a creature of habit. I decided to use “Motivation Monday” as a way to motivate myself and hold myself …

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